Basic postural assessment, height & weight measurements, exercise and nutritional history form as standard consultation procedure. Our caring and dedicated trainers will start you on your journey to a new you. All consultations are conducted at any of our designated gyms or if you prefer in the comfort of your own home.
A few things to expect in the session:
- Openness & honesty
- Care & professionalism
- Blood pressure reading
- Weight measurement
- Direction & guidance
FREE 45 minute consultation
To book your session please fill in the below form and I will get back to you within 24 hours.